Masoor Dal Soup – Soupes aux lentilles corail

This one is very easy and quickly done

Ingredients :


any vegetables you like – here i took and prepared in cut into brunoise

  • red sweet pepper
  • carrots
  • courgette
  • ½ eggplant
  • some green beans

–> some oil and ghee into a heated pan adding

  • 1 chopped onion
  • 1 clove of garlic, chopped
  • 2 small tumeric or curcuma (beware of your fingers, they’ll turn orange if not protected)
  • slices ginger
  • 2 teaspoons of Masala Curry

let it simmer for 3 – 4 minutes, then add the vegetables, let them take the heat for 5 minutes, then add a little bit of water and a can of coconut milk,

then add the Masoor Dal lentils let them take the liquid for about 30 minutes at medium-low heat

serve with white cream or yoghourt with lemon zests



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